Facing Shadows
This is where our journey begins. Get to know our business and what we do, and how we're committed to quality and great service. Join us as we grow and succeed together. We're glad you're here to be a part of our story.
The Programme
Facing Shadows is a twelve-month integrative programme designed to support deep self-exploration and transformation through the four aspects of self: mental, physical, emotional, and spiritual.
Basic
We offer a range of specialized services tailored to meet your individual needs.
The Programme
Facing Shadows Programme
Facing Shadows is a twelve-month integrative programme designed to support deep self-exploration and transformation through the four aspects of self: mental, physical, emotional, and spiritual.
Within this container, we explore:
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Thought patterns, beliefs, and inner narratives — learning how to observe, gather and challenge them
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Values, boundaries, non-negotiables, and how these shape our behaviour
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Behavioural patterns and their origins, including family dynamics and learned responses
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Relational themes, including your relationship with yourself, others, and the wider world
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Inner child work through reflection, creativity, exploring what healing and play may look like for you
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Emotional awareness, responsibility, and self-compassion
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Spiritual connection through relationship with the Earth, ancestry, and a sense of belonging within the wider web of life
Facing Shadows is not traditional therapy. It is a guided, reflective, and integrative process that invites honesty, courage, and curiosity, supporting you in coming into deeper relationship with yourself.
Frequently asked questions
It all began with a simple idea fueled by a deep passion. As a small business, we pride ourselves on personal attention and dedication to every detail. Our approach is rooted in quality and integrity, ensuring that everything we do reflects our commitment to excellence.
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Frequently asked question example
Example answer to the question. Feel free to customize this content with the actual information you want to provide.
Frequently asked question example
Example answer to the question. Feel free to customize this content with the actual information you want to provide.
Frequently asked question example
Example answer to the question. Feel free to customize this content with the actual information you want to provide.
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Professional services
We offer a range of specialized services tailored to meet your individual needs. Our approach is focused on understanding and responding to what you require, providing effective and practical solutions.
What we do
We offer a range of specialized services tailored to meet your individual needs. Our approach is focused on understanding and responding to what you require, providing effective and practical solutions.
